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CA- san diego ext

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wwus76 ksgx 161639
orange county coastal areas-
san bernardino and riverside county valleys-the inland empire-
san diego county valleys-santa ana mountains and foothills-
939 am pdt tue sep 16 2014
...heat advisory remains in effect until 7 pm pdt this evening...
* high temperatures...from 85 to 93 along the immediate coast...
to 100 degrees or higher in inland orange county...the inland
empire...and the inland valleys and foothills of san diego
county. heat index values will generally be about 5 degrees
above the actual temperatures due to the high humidity.
* impacts...abnormally hot temperatures can be stressful to
animals and humans...making it hard for the body to acclimate
and remain hydrated. without precautions even healthy adults
could experience heat stress and illness.
* locations...all areas west of the mountains.
* timing...the hottest weather will continue yet again today.
temperatures will finally lower several degrees on
wednesday...though above normal humidity will continue through
precautionary/preparedness actions...
take extra precautions if you work or spend time outside. when
possible... reschedule strenuous activities to early morning or
evening. know the signs and symptoms of heat exhaustion and heat
stroke. wear light weight and loose fitting clothing when
possible and drink plenty of water.
to reduce risk during outdoor work the occupational safety and
health administration recommends scheduling frequent rest breaks
in shaded or air conditioned environments. anyone overcome by
heat should be moved to a cool and shaded location. heat stroke
is an emergency - call 911.

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