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windsurfing basement exercises vid

 
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alap



Joined: 17 Dec 2007
Posts: 137
PostPosted: Sun Jun 17, 2018 5:57 pm    Post subject: windsurfing basement exercises vid Reply with quote
https://www.youtube.com/watch?v=UBAibdayd-c

Again as coach said, what you doing is very different from what you think you are doing. Best to make your video and watch it either in slow motion, or just advance in video editor frame by frame.

Regardless those exercises were very useful for me.
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