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cptn_picard
Joined: 01 Apr 2010 Posts: 41
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Posted: Thu Apr 17, 2014 7:59 pm Post subject: |
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Ballet, keeps the core strong and helps with jumping/landing. SUP, SUP surfing and surfing keep me in decent shape during the off season. |
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isobars
Joined: 12 Dec 1999 Posts: 20935
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Posted: Thu Apr 17, 2014 8:41 pm Post subject: |
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jse wrote: | I'm usually 3 to 5 pounds lighter? Am I losing that much H2O from sweating in my wetsuit? |
Yes ... plus breathing hard. |
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isobars
Joined: 12 Dec 1999 Posts: 20935
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Posted: Thu Apr 17, 2014 8:43 pm Post subject: |
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dsgrntlxmply wrote: | Yoga also gives reasonably good work for some "push" muscles, though little for the "pull" muscles. |
Muscles are ropes; they can only pull (contract). |
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KevinDo
Joined: 02 Jul 2012 Posts: 426 Location: Cabrillo Inside
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dabull1
Joined: 19 Mar 1997 Posts: 556
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Posted: Fri Apr 18, 2014 10:17 am Post subject: WHERE'S MY TUTU? |
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cptn_picard wrote: | Ballet, keeps the core strong and helps with jumping/landing. SUP, SUP surfing and surfing keep me in decent shape during the off season. | The dance.... I LIVE FOR THE DANCE! Bull |
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coachg
Joined: 10 Sep 2000 Posts: 3552
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Posted: Fri Apr 18, 2014 10:24 am Post subject: |
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isobars wrote: | Or people who just sail hard. | I can only guess by "hard" you mean people who rig grossly underpowered & have to constantly pump to a plane as opposed to a "passive" sailor who rigs grossly overpowered so he never has to pump, than yes, people who sail hard get a workout.
Coachg |
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isobars
Joined: 12 Dec 1999 Posts: 20935
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isobars
Joined: 12 Dec 1999 Posts: 20935
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Posted: Fri Apr 18, 2014 10:26 am Post subject: |
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coachg wrote: | isobars wrote: | Or people who just sail hard. | I can only guess by "hard" you mean people who rig grossly underpowered & have to constantly pump to a plane ... |
Nope. Think aggro DTL sailing vs cruising. |
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