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Any tips for windsurfing fitness?
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U2U2U2



Joined: 06 Jul 2001
Posts: 3056
Location: Shipsterns Bluff, Tasmania. Colorado

PostPosted: Fri Dec 13, 2013 3:35 pm    Post subject: Reply with quote

isobars wrote:
Here http://www.mycbrc.com/?page=52 are some of our gym's trainers. Many others moved on to such places and pursuits as medical school, pro football trainers, orthopedic surgeon's assistant, consultants to area high school and pro sports teams. and much more. Several of them compete in a very wide of amateur and pro sports, including the NFL, regional bodybuilding, and powerlifting. I don't think any owners' offspring are in the lot, I'm certainly not qualified, and the odds are you aren't either.

And whose fault would that be?


I don't have the time nor inclination to look over these credentials .

The one is indeed a college ACSM....un sure what you receive upon
graduation a degree .. uf thats the case it should be displayed.

this is a association NSCA

http://www.nsca.com/Home/

my point is they AND I am surprised have some training, actually shocked.

my wife is a certified Equine Sports Massage Therapist, certified by the school, says really nothing.

Just to clarify I never said anything to indicate I had some qualification in this field.
Playing football is also no accreditation to anything, if they had any sense from the head injury/concussions that have come to recent light, they would be a male "ballet dancer", and drink pickle juice

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westender



Joined: 02 Aug 2007
Posts: 612
Location: Portland / Gorge

PostPosted: Tue Dec 24, 2013 5:48 pm    Post subject: Reply with quote

I think people need to make sure their swimming skills are above average. I laugh when people ask about the cold water and I tell them I'm there to sail not swim, but it's no joke when you get in trouble.

It's no fun when your gear gets washed or blown away and you're gasping for breath after a few minutes of trying to get to your rig.

Being able to completely relax when you're in the water, knowing what strokes will get you to your board with the least effort, are useful skills that will help you enjoy the sport.

Merry Christmas to all Cool
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