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iWindsurf Community Forum Index
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  Topic: Blog: Bluff Reports and Gorge Gusts.
jgda

Replies: 15
Views: 7414

PostForum: Northwest USA & Canada   Posted: Wed Sep 04, 2019 5:02 pm   Subject: thank you!
Mike G,
I was hoping you would reply to my initial query that started the thread, so thank you for doing so.
  Topic: gustier winds this summer?
jgda

Replies: 20
Views: 9386

PostForum: Northwest USA & Canada   Posted: Sat Aug 17, 2019 8:48 am   Subject: gustier winds this summer?
Is it just me, or is the wind less steady this summer? Seems like we have been getting a lot days with a huge variance and higher top end end gusts. Seems like we typically see this in the spring, bu ...
  Topic: Rotator cuff injury
jgda

Replies: 19
Views: 27763

PostForum: Northwest USA & Canada   Posted: Fri Jun 15, 2018 10:33 am   Subject: Hang in there
If it helps, I am a very young, but yet 62 year old, and I have been doing my exercises 2x a day now for 15 weeks. I make significant and noticeable gains about every 2 weeks. I have now backed off ...
  Topic: Rotator cuff injury
jgda

Replies: 19
Views: 27763

PostForum: Northwest USA & Canada   Posted: Thu May 31, 2018 4:17 pm   Subject: Sc joint
Ok, I had not really noticed this, but the SC joint also is popping out a bit when I move my arm around. I dont think it is dislocated, but it is, not surprisingly loose. My PT had told me about this ...
  Topic: Rotator cuff injury
jgda

Replies: 19
Views: 27763

PostForum: Northwest USA & Canada   Posted: Sat May 05, 2018 6:48 pm   Subject: Rotator cuff injury
Thanks to all. I have been sailing for 25 years and was curious if those that had been there/done that experienced any issues once cleared for sailing. I know what to expect, but my shoulder wasn’ ...
  Topic: Rotator cuff injury
jgda

Replies: 19
Views: 27763

PostForum: Northwest USA & Canada   Posted: Fri May 04, 2018 5:06 pm   Subject: Rotator cuff injury
9 weeks out from grade 2/3 rotator cuff injury. Getting stronger everyday. PT says AC ligament takes 1-2 years to solidify type I collagen. Pulling down is good, pushing up is bad in general so I fig ...
  Topic: Eagle Creek Fire in Cascade Locks
jgda

Replies: 12
Views: 24196

PostForum: Northwest USA & Canada   Posted: Wed Sep 06, 2017 9:33 am   Subject: Eagle Creek Fire in Cascade Locks
I think these kids and their parents should be doing trail rebuilding and tree planting for the rest of their lives. Several adults actually saw the kids setting off fireworks and said something to ...
  Topic: Kite harness for windsurfing?
jgda

Replies: 6
Views: 10154

PostForum: Northwest USA & Canada   Posted: Fri Sep 01, 2017 8:05 pm   Subject: price about the same
I just prices on ws vs. kite waist harnesses and they are pretty close with kite looking a bit more spendy. The prolimit products look very nice, and I like the quick release pin. Still using my Dak ...
  Topic: Impact Vest recommendations?
jgda

Replies: 13
Views: 15480

PostForum: Northwest USA & Canada   Posted: Thu Aug 10, 2017 9:23 am   Subject: prolimit
I ended pulling the trigger on a prolimit, but had to order from out of state. Overall, about the same price as an ion. http://www.prolimit.com/product/stretch-vest-half-padded-front-zip/

The sid ...
  Topic: Impact Vest recommendations?
jgda

Replies: 13
Views: 15480

PostForum: Northwest USA & Canada   Posted: Tue Aug 08, 2017 9:22 am   Subject: Impact Vest recommendations?
Thanks to everyone. I tried going back to a seat harness so I could sail with this damaged rib, but it just didn't work for me. I tried on some other types at the shops but those also felt odd. A wa ...
 
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